VITTO GYM

Alat Gym / DB-001

DB-001

Hex Dumbbells

Free Weight
Hex Dumbbells

Latihan yang Dapat Dilakukan

Semua Bahu Dada Full Body Glutes Kaki Lengan Lengan Bawah / Grip Mobilitas / Peregangan Perut / Core Punggung
Seated Rear Lateral Dumbbell Raise
★★★★★
Seated Rear Lateral Dumbbell Raise
Lihat Detail
Alternating Dumbbell Front Raise
★★★★
Alternating Dumbbell Front Raise
Lihat Detail
Dumbbell Reverse Fly
★★★★
Dumbbell Reverse Fly
Lihat Detail
Dumbbell Shoulder Press
★★★★
Dumbbell Shoulder Press
Lihat Detail
Dumbbell Shrug
★★★★
Dumbbell Shrug
Lihat Detail
Dumbbell Upright Row
★★★★
Dumbbell Upright Row
Lihat Detail
Leaning Single-Arm Dumbbell Lateral Raise
★★★★
Leaning Single-Arm Dumbbell Lateral Raise
Lihat Detail
Seated Dumbbell Lateral Raise
★★★★
Seated Dumbbell Lateral Raise
Lihat Detail
Standing Dumbbell Overhead Press
★★★★
Standing Dumbbell Overhead Press
Lihat Detail
Alternating One-Arm Dumbbell Shoulder Press
★★★
Alternating One-Arm Dumbbell Shoulder Press
Lihat Detail
Arnold Press
★★★
Arnold Press
Lihat Detail
Bent-Over Lateral Raise
★★★
Bent-Over Lateral Raise
Lihat Detail
Dumbbell 4 Ways Lateral Raise
★★★
Dumbbell 4 Ways Lateral Raise
Lihat Detail
Dumbbell 6 Ways Raise
★★★
Dumbbell 6 Ways Raise
Lihat Detail
Dumbbell Chest Supported Lateral Raises
★★★
Dumbbell Chest Supported Lateral Raises
Lihat Detail
Dumbbell Cuban Press
★★★
Dumbbell Cuban Press
Lihat Detail
Dumbbell Decline Shrug
★★★
Dumbbell Decline Shrug
Lihat Detail
Dumbbell Incline T Raise
★★★
Dumbbell Incline T Raise
Lihat Detail
Dumbbell Lateral Raise
★★★
Dumbbell Lateral Raise
Lihat Detail
Dumbbell Standing Palms In Press
★★★
Dumbbell Standing Palms In Press
Lihat Detail
Dumbbell W Press
★★★
Dumbbell W Press
Lihat Detail
Half Arnold Press
★★★
Half Arnold Press
Lihat Detail
One-Arm Dumbbell Shoulder Press
★★★
One-Arm Dumbbell Shoulder Press
Lihat Detail
Standing Alternating Dumbbell Shoulder Press
★★★
Standing Alternating Dumbbell Shoulder Press
Lihat Detail
Two Arm Dumbbell Front Raise
★★★
Two Arm Dumbbell Front Raise
Lihat Detail
Dumbbell Front Raise
★★
Dumbbell Front Raise
Lihat Detail
Dumbbell Incline Shrug
★★
Dumbbell Incline Shrug
Lihat Detail
Dumbbell Iron Cross
★★
Dumbbell Iron Cross
Lihat Detail
Dumbbell Raise
★★
Dumbbell Raise
Lihat Detail
Dumbbell Seated Gittleson Shrug
★★
Dumbbell Seated Gittleson Shrug
Lihat Detail
Incline Dumbbell Y Raise
★★
Incline Dumbbell Y Raise
Lihat Detail
Scott Press
★
Scott Press
Lihat Detail
Hubungi Kami