VITTO GYM

Alat Gym / SM-001

SM-001

Multi-Function Smith Machine

Machine
Multi-Function Smith Machine

Latihan yang Dapat Dilakukan

Semua Bahu Dada Full Body Glutes Kaki Lengan Perut / Core Punggung
Cable Lateral Raise
★★★★★
Cable Lateral Raise
Lihat Detail
Cable Front Raise
★★★★
Cable Front Raise
Lihat Detail
Cable Rear Delt Fly
★★★★
Cable Rear Delt Fly
Lihat Detail
Cable Reverse-Grip EZ-Bar Biceps Curl
★★★★
Cable Reverse-Grip EZ-Bar Biceps Curl
Lihat Detail
Cable Upright Row
★★★★
Cable Upright Row
Lihat Detail
Face Pull
★★★★
Face Pull
Lihat Detail
Bent-Over Reverse Cable Fly
★★★
Bent-Over Reverse Cable Fly
Lihat Detail
Smith Machine Behind-the-Neck Press
★★★
Smith Machine Behind-the-Neck Press
Lihat Detail
Smith Machine Shoulder Press
★★★
Smith Machine Shoulder Press
Lihat Detail
Smith Machine Shrug
★★★
Smith Machine Shrug
Lihat Detail
Standing Smith Machine Shoulder Press
★★★
Standing Smith Machine Shoulder Press
Lihat Detail
Two Arm Cable Front Raise
★★
Two Arm Cable Front Raise
Lihat Detail
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